• The Big Mess

    I was wondering, what do we do when we make a mistake?


  • Instruments of Peace

    Sometimes I go searching for peace in yoga, in bitter herbal tea sweetened with honey from back home. I look for it in beautiful crystals chosen carefully to help me name my intentions, in the sweet smoke of palo santo filling a room. I beg my spirit guides and angels to bring me to it.…


  • Set Sail on the Ally-Ship

    Set Sail on the Ally Ship A Time for All Ages Written by Helen Rose Delivered at the Unitarian Universalist Church of Tallahassee Sunday, July 14, 2019 This is an original piece by Helen Rose. Feel free to use for worship with proper credit given to the author. Email Helen with any questions. Invite young…


  • Flower Communion Compassion Meditation

    Consider for a moment what you need upon your journey. Do you need a companion? A community? A moment to pause…?


  • A Pagan Retelling of the Prayer of St. Francis

    Goddess, make me an instrument of peace…


  • Glory, Hallelujah and the Universal Manager

    Glory, Hallelujah and the Universal Manager Helen Rose September 27, 2019 Gosh, what was the last time I wrote a blog post? It’s been a hot minute, and I’m so glad to be back. You might notice the blog looks quite a bit different. As I prepared to enter my new job, I took down…